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  • 08FEB

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    Health of Making Exercise a Habit Early in Life

    Although shunned for some of his ideas, the findings and benefits from following Dr. Joseph Michael Mercola’s prescribed practices cannot be denied. Two of Dr. Mercola’s findings, which are agreed upon by numerous health experts, are that a healthy gut and making exercise a habit early in life both have a huge impact on your overall well being.

  • 01FEB

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    The Real Way To Get Abs

    If you find yourself obsessed with having a flat stomach adorned with a six-pack and you hopelessly workout without ever achieving said mid-section, then this article is for you. The good news is, there are some novel ways to get that stomach you need in order to get the complete body you want; and you can even have some fun in the process.